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lyourproductivityisiproved.Exercisingakesyouoreawakeandreadytohandlewhateverisaheadofyoufortheday.37 lyouretabolis(
新
陈
代
谢)getsaheadstart.38Ifyouworkoutintheornings,thenyouwillbegettingthecalorie(
卡
路
里)burningbenefitsforthewholeday,notinyoursleep.
l39Studiesfoundthatpeoplewhowokeupearlyforexercisesleptbetterthanthosewhoexercisedintheevening.Exerciseenergizesyou,soitisoredifficulttorelaxandhaveapeacefulsleepwhenyouareveryexcited.
l40Ifyouworkoutbrightandearlyintheorning,youwillbeorelikelytosticktohealthyfoodchoicesthroughouttheday.Whowouldwanttoruintheirgoodworkoutbyeatingjunkfood?youwillwanttocontinuetofocusonpositivechoices.
Therearealotofbenefitstoworkingout,especiallyintheornings.Setyouralarclockanhourearlyandpushyourselftoworkout!youwillfeelenergizedalldaylong. A.youwillsticktoyourdiet.
2016全新精品资料-全新公文范文-全程指导写作 –独家原创
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★精品文档★
B.yourqualityofsleepiproves. c.youpreferhealthyfoodtofastfood.
D.Thereisnoreasonyoushouldexerciseintheorning.
E.youcankeepyourheadclearfor4-10hoursafterexercise.
F.Afteryouexercise,youcontinuetoburncaloriesthroughouttheday.
G.Ifyouareplanningtodoexerciseregularly,oryouredoingitnow,thenlistenup!
第三部分：语言知识运用（共两节，满分45分） 第一节完形填空（共20小题，每小题1.5分，满分30分）
Whenostofusgetatextessageonourcellphonefroanunknownperson,weusuallysay
＂
sorry,___41___nuber!
＂’
andoveon.ButwhenDennisWillias____42____atextthatclearlywasn’tintendedforhi,hedidsoething____43____.
onarch19,Dennisgotagrouptext____44____hithatacouplehedidn
’
tknowwereatthehospital,waitingforthe____45____ofababy.
2016全新精品资料-全新公文范文-全程指