you must reduce your training load following your marathon， it can be difficult as to how much and how soon to insert running into your post﹣marathon training．
（1）When should marathon runners return to full training？ A． About half a month after the competition． B． A few days after soreness disappears． C． Before the tissues recover completely． D． Before the next game draws closer．
（2）How can marathon runners reduce their muscle soreness？ A． Through family care． B． By doing gentle exercise． C． Through medical treatment． D． By removing damaged tissue．
（3）Which of the following best explains \？ A． Fit． B． Heal． C． Start． D． Mend．
（4）What can be a suitable title for the text？ A． Recovery after Marathon B． Soreness with Sports C． Healing Muscle Soreness D． Reducing Training Load
第二节（满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
15．（10分）When I first came to UK from China at 6， I entered the first grade． （1） ． I saw children throw their left over food into the large trash cans ﹣ from half﹣eaten pizzas to untouched burgers． I watched them pour their milk into a white bucket． In China， this was a huge no﹣no in school． We had to finish everything．
One day， my first grade teacher announced that we would be having a party and
第9页（共37页）
everyone was told to bring something from their country． （2） ． My mom stayed up after her long day of work and made many dumplings． She put them in the fridge and woke up early in the morning to steam them and fry them so they would taste extra fresh when I brought them to school． They smelled great and looked golden brown after they were cooked． I was so excited to share these with my class and teachers． It was placed in the corner of the table next to all the other delicious food． （3） ． One or two kids bravely took a piece and knew what they were because they had it with their parents at a Chinese restaurant． At the end of the party， it was cleanup． My teacher walked up to me and asked， pointing to the dumplings， \？\， \…\（4） ． I thought she was going to share it with other teachers， but immediately after I said that， she threw all the dumplings into the trash and continued cleaning． I was confused； what just happened？
（5） ． And today I still witness this frequently in my English fiends． Please eat all your food or take it to go or share it or just get enough so you don't have to throw it away． Thank you．
A． In China， \ B． I got super excited and told my parents C． It was very impolite to take your gift home
D． This was the biggest culture shock I have experienced E． When I got home， I shared the experience with my parents
F． Many kids had the cookies and juices and were hesitant to try the dumplings G． I didn't understand why kids were getting their lunch food and not finishing it
第三部分 英语知识运用（共两节）第一节：完形填空（每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑．
16．（30分）Paul looked out of the window of the classroom and sighed． The driveway was still （1） and it was getting dark． His dad had said that he would（2） him up by 5：30， but it was almost seven and Paul hadn't heard a word from him． Paul （3） to do some of his reading homework． （4） ， he couldn't help thinking of his dad． He
第10页（共37页）
knew that his dad had a （5） and a life， but he couldn't（6） why he was always breaking his（7） ．
The next day at school， Paul didn't （8） his math homework． Paul's teacher noticed his unusually（9） performance and asked him why． Paul didn't want to （10） him． He knew that if he started talking a flood of （11） would pour out． He just wanted to be alone with his （12） ， so he sat there （13） ， not even looking at the teacher． \， you can't have this thing （14） you up． The sooner you get it off your（15） ， the sooner you can heal．\
As Paul walked home from school， he （16） the things the teacher had told him． Paul knew that he hadn't （17） himself recently． Maybe he stopped doing his work because he was looking for（18） from his father． He realized that he wasn't just letting his dad （19） his plans， but he was letting him spoil his （20） ． He decided to take the teacher's advice． （1）A． dusty （2）A． lift （3）A． tried （4）A． Undoubtedly （5）A． job （6）A． believe （7）A． records （8）A． turn over （9）A． poor （10）A． disturb （11）A． homework （12）A． study （13）A． quietly （14）A． eat
B． noisy B． pick B． seemed B． Honestly B． problem B． analyse B． barriers B． turn in B． superior B． interrupt B． revision B． pain B． tentatively B． wake
C． empty C． call C． preferred C． Thus C． qualification C． confirm C． promises C． complete C． memorable C． tell C． enquiries C． responsibility C． voluntarily C． cheer
D． leafy D． put D． pretended D． However D． document D． understand D． habits D． do D． strong D． track D． emotions D． sympathy D． unconditionally D． ring
第11页（共37页）
（15）A． routine （16）A． gave up （17）A． persuaded （18）A． freedom （19）A． abandon （20）A． privilege
B． plan B． reflected on B． encouraged B． expectation B． ruin B． reputation
C． chest C． heard of C． defended C． guidance C． oppose C． life
D． curriculum D． dreamed about D． been D． attention D． postpone D． vacation
第二节（每小题1.5分，满分15分）阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式，并将答案填写在答题卡相应的位置上．
17．（15分）Maybe you have the most powerful passport in the world， or perhaps you carry the （1） （rare）． No matter the case， your passport will（2） （possible）be one of four colors： blue， green， red， or black． What gives？
While there are no specific（3） （rule）about passport colors， countries do follow（4） certain set of standards when designing them． The International Civil Aviation Organization （ICAO）， which works to recommend the principles of air travel， （5） （suggest）that countries use a specific typeface and type size for（6） （office）documents like passports．
Admittedly， there are a few compulsory aspects of these international IDs． Passports （7） （require）to be made out of a material that bends in order to prevent wrinkles， for example． They also need to be read by a machine at temperatures （8） （rage）from 14°F to 122°F．
Nothing stipulates（规定）the cover color except he existing recommendations for these international documents． Passport shades aren't just selected（9） random， though． Most counties sill chose to use simple， dark shades of red， green， and blue． Why？ Not only do dark colors look more formal， （10） they can hide dirt and wear． 第四部分 写作（共两节）第一节 短文改错（满分10分）
18．（10分）假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文．文中共有10处语言错误，每句中最多有两处．每次错误仅涉及一个单词的增加、删除或修改．
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词．
第12页（共37页）