Firstly£¬

youcantalkwithsomeclosefriendsaboutyourproblemsandaskfortheirhelp.Thisisanimportantwaytodealwithyourproblemsdirectly.Secondly£¬

trytostudyinapositiveway.Thiswilldecreaseyourstudypressure£¬makingstudyinganeasyjob.Thirdly£¬

spendtimedoingexercise.Notonlydoesexercisebuildupyourbody£¬butalsoitprovidestimeforyoutorefreshyourmind.Finally£¬youcanlistentosomesoothingmusic£¬

whichwillbeagoodwaytoimproveyourcurrentdepressedmood.

Ihopeallthisinformationcanbenefityou.

Yours£¬ LiHua