style=\ border-left:none;mso-border-left-alt:solid windowtext .5pt;mso-border-alt:

solid windowtext .5pt;padding:0cm 5.4pt 0cm 5.4pt\早餐：最好以牛奶 + 面包 + 素菜，

午、晚餐：以白米饭、素面条、素饺子为主食，鸡蛋为主菜。 如合并胆固醇高者可剔除蛋黄食蛋白；

一周吃 1~2 次肉或鱼，吃八分饱，可适当添加碱性水果、蔬菜来产生饱胀感。

windowtext .5pt;mso-border-alt:solid windowtext .5pt; padding:0cm 5.4pt 0cm 5.4pt\一周食谱

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windowtext .5pt;mso-border-alt:solid windowtext .5pt; padding:0cm 5.4pt 0cm 5.4pt\星期一

style=\

border-bottom:solid windowtext 1.0pt;border-right:solid windowtext 1.0pt; mso-border-top-alt:solid

windowtext .5pt;mso-border-left-alt:solid windowtext .5pt; mso-border-alt:solid windowtext .5pt;padding:0cm 5.4pt 0cm 5.4pt\早餐

style=\ none;border-bottom:solid windowtext 1.0pt;border-right:solid windowtext 1.0pt; mso-border-top-alt:solid

windowtext .5pt;mso-border-left-alt:solid windowtext .5pt; mso-border-alt:solid windowtext .5pt;padding:0cm 5.4pt 0cm 5.4pt\

牛奶、馒头、凉拌黄瓜

style=\ border-bottom:solid windowtext 1.0pt;border-right:solid windowtext 1.0pt; mso-border-top-alt:solid

windowtext .5pt;mso-border-left-alt:solid windowtext .5pt;

mso-border-alt:solid windowtext .5pt;padding:0cm 5.4pt 0cm 5.4pt\午餐

style=\ none;border-bottom:solid windowtext 1.0pt;border-right:solid windowtext 1.0pt; mso-border-top-alt:solid

windowtext .5pt;mso-border-left-alt:solid windowtext .5pt; mso-border-alt:solid windowtext .5pt;padding:0cm 5.4pt 0cm 5.4pt\

白米饭、番茄炒蛋、紫菜汤

style=\ border-bottom:solid windowtext 1.0pt;border-right:solid windowtext 1.0pt; mso-border-top-alt:solid

windowtext .5pt;mso-border-left-alt:solid windowtext .5pt; mso-border-alt:solid windowtext .5pt;padding:0cm 5.4pt 0cm 5.4pt\晚餐