2£®What do we know about those who first dug for gold in Dawson? A£®Two-thirds of them stayed there. B£®One out of five people got rich. C£®Almost everyone gave up. D£®Half of them died.
[½âÎö] ϸ½ÚÀí½âÌâ¡£¸ù¾ÝÎÄÕµڶþ¶Î×îºóÒ»¾ä¡°Of the first 20,000 people who dug for gold, 4,000 got rich. About 100 of these stayed rich men for the rest of their lives.¡±¿ÉÖª£¬ÔÚ×î³õÍڻƽðµÄÁ½ÍòÈËÖÐÓÐ4 000È˱主ÓÐÁË£¬ËùÒÔÊÇÎå·ÖÖ®Ò»µÄÈ˱主ÁË£¬¹ÊBÕýÈ·¡£
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3£®What was the main reason for many people to leave Dawson? A£®They found the city too crowded. B£®They wanted to try their luck elsewhere. C£®They were unable to stand the winter. D£®They were short of food.
[½âÎö] ϸ½ÚÀí½âÌâ¡£¸ù¾ÝÎÄÕÂ×îºóÒ»¶ÎÖС°and when they heard there were new gold discoveries in Alaska, they left Dawson City as quickly as they had come.¡±¿ÉÖª£¬ÈËÃÇÀ뿪DawsonµÄÖ÷ÒªÔÒòÊÇÌý˵ÔÚAlaska·¢ÏÖÁ˻ƽð£¬Ò²¾ÍÊÇËûÃÇҪȥ±ðµÄµØ·½Ñ°ÕÒ·¢²ÆµÄ»ú»á¡£¹ÊBÕýÈ·¡£
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4£®What is the text mainly about? A£®The rise and fall of a city. B£®The gold rush in Canada. C£®Journeys into the wilderness. D£®Tourism in Dawson.
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(2019¡¤ºÓ±±±£¶¨ÊиßÈýµÚ¶þ´ÎÄ£Äâ)We all know that a hot, milky drink and a warm bath are supposed to relax you before bed, but many of us still can't slip into sleep. Here are some tips to help you go to sleep.
¡ñBreathe in through your left nostril(±Ç¿×)
1____. Sleep specialist Peter Smith says£¬¡°Lie on your left side, resting a finger on your right nostril to close it. Start slow, deep breathing in the left nostril.¡±Peter, author of Sleep Better With Natural Therapies, says this technique is particularly good when overhearting is preventing sleep.
¡ñ____2____ Relaxing all your muscles can prepare your body for sleep. Anxiety expert Charles Linden says£º¡°Lying on your back, take a deep, slow breath in through your nose and, the same time, squeeze your toes tightly as if you are trying to curl them under your foot, then loosen them slowly. Breathe again, contract your leg muscles, then your thigh, belly, chest, arms, and so on until you heat all the way up your body. ____3____. ¡ñTry to stay awake
Challenge yourself to stay awake¡ªyour mind will fight against it£¡¡°It's called the sleep paradox(ã£ÂÛ)£®¡±Says psychotherapist Julie Hirst. She explains£º¡°Keep your eyes wide open, repeat to yourself ¡®I will not sleep¡¯£®____4____. But instead view this as an instruction to sleep and eye muscles tire quickly as sleep turns up.¡±
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Use at least three senses imagining yourself in a situation where you feel content¡ªa paradise(ÀÖÔ°), sailing on calm waters, walking in flower fields.
A£®Just imagine B£®Enjoy a paradise C£®Squeeze and relax
D£®The brain doesn't process negatives well E£®You must repeat what you have done
F£®This yoga method is thought to reduce blood pressure and calm you
G£®When you have gone from head to toe, you should feel ready for sleep
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