mix of yoga, sitting, and walking meditation, deep breathing, journaling, and non-judgmental listening.
Yoga and meditation have gained popularity among Americans in recent decades，supported by studies showing benefits to emotional, mental, and physical health. The centuries-old practices have roots in eastern religions, but Western culture has long focused on physical postures (姿势)，breathing, and relaxation techniques.
Some people have greeted the move with less than enthusiasm. Last year, an elementary school in Ohio ended its mindfulness program after parents complained it was too closely linked to religion. But many school districts are reporting success. In Richmond, California, schools have reported drops in school problems among low-income, at-risk youths. The school district in South Burlington, Vermont, introduced a successful mindfulness course as part of a health and wellness program, and now administrators there have advocated mindfulness into K-12 curriculums.
Two years ago, Caverly Morgan developed the after-school mindfulness program teamed up with Allyson Copacino，who teaches yoga. After hundreds of students signed up，Principal Brian Chatard took note. The school was dealing with a student，s suicide (自杀），and few resources were available to address students’ emotional and mental health.
“High school is the hardest period of time for kids,” Mr. Chatard said. “You’ve got emotional changes, physical changes, and all the social pressures. It’s also the onset of mental illness for some kids, depression hits, and there，s the pressure of college and sports. All these things kids do is overwhelming without having a strategy (策略）to deal with it. ” And now schools all over the country are introducing the practices.
32. What do Western people value more about yoga and meditation? A. Non-judgmental listening. B. Religious meaning. C.
Journaling D.. Physical benefits.
33. What can we infer about the mindfulness class? A.
It is supported by parents. B. It relives pressure of students.
It improves students’ academic performance.
C. It mainly builds students up physically. D. 34. Who started the mindfulness class?
A. Administrators. B. Brian Chatard. C. Caverly Morgan. D. Allyson Copacino. 35. What is Mr. Chatard’s attitude towards the program? A.
Concerned. B. Supportive. C. Doubtful.
D. Reserved.
第二节(共5小题；每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Parents feel that it is difficult to live with teenagers. Then again, teenagers have similar feelings about their parents, saying that it is not easy living with them. According to a recent research,_ 36 . On the one hand, parents go mad over messy rooms, clothes thrown on the floor and their children’s refusal to help with the housework. On the other hand, teenagers lose their
patience continually when parents blame them for dropping the towel in the bathroom, not cleaning up their room or refusing to do the shopping at the supermarket.
37 .However, some approaches are more successful than others. For example, those parents who yell at their children for their untidiness, but later clean the room for them, have fewer chances of changing their children’s behavior . On the contrary, 38 . For example, when teenagers who don’t help their parents with the shopping don’t find their favorite drink in the refrigerator, they are forced to reconsider their actions.
39 . Parents should talk to their children but at the same time they should lend an ear to what they have to say. Parents may scold their children when they are untidy but they should also understand that their room is their own private space. 40 __It is only by listening to and understanding each other that problems between parents and children can be settled. A. Communication is the most important thing in parent-child relationships
B. the most common argument between parents and teenagers is that regarding untidiness and daily routine tasks.C. Parents and teenagers have different attitudes towards life. D. Communication is a two-way process.
E. those who let teenagers experience the consequences of their actions can do better F. Attitudes determines the parent-child relationships
G. Different parents have different approaches to these problems. 第三部分 英语知识运用(共两节,满分45分)
第一节 完形填空(共20小题；每小题1.5分,满分30分)
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。
When you are living a fully-scheduled life, every minute counts. No matter how many ways you divide your _ 41 ， there’s never enough time in a day to catch up.
Six years ago, I was 42 with a care-free, stop-and-smell-the-roses type of 43 . When I needed to rush out, she was taking her sweet 44 picking out a purse and a shining crown. When I needed to have a 45 1unch, she'd stop to speak to the elderly woman who looked like her grandma. Whenever my child caused me to deviate(偏离) from my main 46 , I thought to myself, we don’t have time for this. 47 , the two words I most commonly spoke to my little lover of life were: \48 ！\
Then one day, things _ 49 . We'd just picked up my older daughter from kindergarten and were getting out of the car. Seeing her little sister not going fast enough for her liking, my older daughter said, \are so slow . \When the older one crossed her own arms, it dawned on me that her annoyed look 50 that of mine. I saw the _51 my hurried existence was doing to both of my children.
Though my 52 to slow down was made almost three years ago, Living at a slower pace still 53 great effort. My younger daughter is my living 54 of why I must keep trying. In fact, she reminded me once again the other day. When I thought my little child was going to eat the last 55 of an ice cream, she held out a spoonful of it. \saved the last for you,\she said. At that moment, I 56 I'd just got the deal of a lifetime. I gave my child a little time, and unexpectedly, 57 ,
she reminded me that things taste 58 and love comes easier when you stop 59 through life. Pausing to delight in the simple joys of daily life is the only way to truly live. Trust me, I learned from the world's born 60 in joyful living.
41. A. memory B. attention C. love D. experience 42. A. bored 43. A. sister
B. blessed C. content D. patient B. grandma C. daughter
D. son
44. A. time B. ice cream C. step D. lunch 45. A. big 46. A. goal
B. quick C. nutritious
D. joyful
B. responsibility C. interest D. schedule
47. A. Frankly B. Consequently C. Surprisingly D. Unusually 48. A. Cheer up B. Pull up C. Shut up D. Hurry up 49. A. improved
B. changed C. appeared D. worsened
C. linked D. encouraged
D. good
50 A. silenced B. mirrored
51. A. favor B. honor C. damage
52. A. demand B. offer C. promise D. mistake 53.A. takes B. needs C. makes D .puts 54. A. reminder
B. memory C. image D. example
55. A. half B. bite C. cup D. piece 56. A. wondered B. realized C. recognized D. valued
57. A. in conclusion B. in short C. in return D. in fact 58. A. sweeter[ B. softer
C. sourer D.bitter
59. A. going B. rushing C. getting D. enjoying 60. A. artist B. magician C. designer D. expert
第Ⅱ卷 第二节（共10小题；每小题1.5分，满分15分）
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内的单词的正确形式。 Are you seeking happiness today?
Many people 61 (seek) a variety of sources for their happiness. Some have put their heart and effort
into their work. And too many have turned to drugs , alcohol , expensive cars, exotic vacations, and other popular \ Unfortunately, I believe that happiness 62 (escape) many people because they ignore the process and journey of finding it. I have heard many people say that, \that extra 20 pounds.\ and on. You probably have a few of your own. But this thinking is dangerous, 64 it presupposes (预先假定) that happiness is a \to having, being or doing something. In life, we all experience stimulus (刺激) and response. Today, some people think that an expensive car is a stimulus. Happiness is a response. ..This belief leaves us 65 (think) :\happy when…\
It has been my 66 (find) that actually the opposite is true----happiness is a stimulus
and response is 67 life brings to those who are truly happy. When we are happy, people want to be around us and enjoy loving relationships. When we are happy, we may __68 _ _(nature) take better care of ourselves and enjoy good health. Happiness is NOT a response , 69 , it is a stimulus. Happiness is a choice we make every day of our lives. Choose to be happy, 70 we can have a lot of good and happy days continually.
第四部分：写作（共两节；满分35分）第一节 短文改错（共10小题；每小题1分，满分10分）
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。删除：把多余的词用斜线（\\）划掉。 修改：在错的词下面画一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词； 2. 只允许修改10处，多者（从第11处起）不计分。 When I packed up my life and moved from the comforts of my little hometown to Waco, I remember feeling lose. All my friends were so excited to start their own lives, and I just wasn’t sure whether I was ready for that yet. I hid my fears and when the time finally come, I hugged my mother goodbye and made the two-hour one-way drive from Coppel to Waco.
For the first few weeks, I didn’t miss home or really feel any kind of emotion at all except tired. There was so much for me to learn I hadn’t had time to think about anything. I explored every corner, looked for the perfect place to study. I learned to set myself a schedule of getting groceries, cleaning my room and doing my laundry Sundays.
Nowadays, in my second semester, I feel like I have almost adapted the university life. The transition from high school to college wasn’t difficult as my mind made me think it would be. One of the best thing college has taught me is how to be independence. 第二节书面表达(满分25分）
你是学校英文报的小记者李华请给你校高三学生写一封公开信,就如何保持考前身心健康提出建议.： 保持良好心态,睡眠充足，均衡饮食.，多运动； 多交流；其它建议（至少一条）. 注意：1.词数180左右（信的开买和结尾己给出,不计入词数）； Dear classmates,
It’s well-known that physical and mental
health is important for success in the exams. So I'm offering you
some advice on it.__________________________________________________________________ Best wishes and stay healthy. Yours. Li Hua