南阳市油田第一中学冬季作息时间表 起 床·················································································································6：20 早 饭···································································································6：30—7：00 预 备·················································································································7：25 第一节···································································································7：30—8：10 第二节···································································································8：20—9：00 第三节···································································································9：10—9：50 课间活动·····························································································9：50—10：20 第四节······························································································· 10：20—11：00 第五节······························································································· 11：10—11：50 午 饭···············································································································12：00 预 备···············································································································14：00 第六节·······························································································14：10—14：50 第七节·······························································································15：00—15：40 课间活动···························································································15：40—16：10 第八节·······························································································16：10—16：50 第九节·······························································································17：00—17：40 预 备···············································································································19：05 第一节晚自习···················································································19：10—19：50 第二节晚自习···················································································20：00—20：40 熄 灯···············································································································22：00 备注：

1、周一升旗仪式为早上7：10

2、交通车时间上午最后一班为12：00，晚上最后一班为21：00.。 3、上班时间：上午8：00—12：00，下午14：00—17：30. 4、此表从十月一日起执行。